Army Fitness Test (AFT) Calculator
Estimate your Army Fitness Test score based on push-ups, sit-ups, and 2-mile run according to official standards.
Note: This tool provides an approximate conversion using normal distribution assumptions. It is not a substitute for formal Army assessment.
About the Army Fitness Test (AFT)
The Army Fitness Test (AFT) evaluates your physical readiness using push-ups, sit-ups, and a 2-mile run. Your performance is scored based on age and gender according to official Army standards. This calculator provides a quick approximation of your total AFT score.
How Scores Are Calculated
Each category (push-ups, sit-ups, run) is scored individually, and the average gives your total AFT score. You can instantly see if you meet the minimum passing standards or achieve a high score.
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Reference & Disclaimer
Official Army Physical Fitness Standards: https://www.army.mil/aft/
This calculator is for informational purposes only. Actual scores may vary. Always verify using official Army protocols.